Labdanum and Cistus are ancient aromatic allies that help bring you back to yourself. They can be used to help through periods of trauma or emotional pain, to learn from bittersweet memories and soothe the heart. They are paired with Rose, Neroli and Rose Geranium to ground when you feel overwhelmed or triggered, providing a haven within yourself.
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Using scent to trigger specific feelings and memories can help train your brain and nervous system. With regular use and the same intention, over time your body will recognize and associate the scent with your intended outcome.